2006
Steinbeck 0,5 / 27 / 5 (1:46:19)
Hückeswagen 0,5 / 20 / 5 (1:23:42)
2007
Kamen 1,0 / 41 / 10 (2:41:30)
Steinbeck 0,5 / 27 / 5 (1:43:12)
Didam (NL) 1,0 / 40 / 10 (2:49:37)
Hückeswagen 0,5 / 20 / 5 (1:25:38)
2008
Kamen 1,0 / 41 / 10 (2:49:20)
Didam (NL) 1,0 / 40 / 10 (2:43:45)
Kindelsberg 0,5 / 20 / 5 (1:33:45)
Hückeswagen 0,5 / 20 / 5 (1:23:51)
Enschede NL 1,0 / 40 / 10 (2:40:43)
2009
Buschhütten 1,0 / 42 / 10 (2:43:28)
Kamen 1,0 / 41 / 10 (2:35:40)
Münster City Tri 1,5 / 40 / 10 (2:40:33)
Hückeswagen 0,5 / 20 / 5 (1:21:52)
Leverkusen 1 / 43 / 10 (2:48:05)
Enschede NL 1,0 / 40 / 10 (2:37:56)
Buschhütten 1,0 / 42 / 10 (2:43:26)
Kamen 1,0 / 41 / 10 (2:30:40)
Münster City Tri 1,5 / 40 / 10 (2:47:30)
Sassenberg 1,7 / 69 / 15 (4:20:35)
Hückeswagen 0,5 / 20 / 5 (1:23:59)
Leverkusen 1 / 43 / 10 (2:48:41)
Ratingen 1,0 / 40 / 10 (2:39:41)
2011
Buschhütten 1,0 / 42 / 10 (2:57:49)
Kamen 1,0 / 41 / 10 (2:35:45)
Dortmund 1,5 / 40 / 10 (2:39:40)
Sassenberg 1,7 / 72 / 15 (4:20:43)
Riesenbeck 1,5 / 45 / 10 (2:49:42)
Ratingen 1,0 / 40 / 10 (2:38:50)
2012
Buschhütten 1,0 / 42 / 10 (2:39:05)
Harsewinkel 1,0 / 42 / 10 (2:36:14)
Kamen 1,0 / 41 / 10 (2:26:23)
Didam (NL) 2,0 / 80 / 20 (5:26:38)
Sassenberg 1,7 / 70 / 15 (4:11:58)
Riesenbeck 1,5 / 45 / 10 (DNF)
Ratingen 1,0 / 40 / 10 (2:49:37)
Kamen 1,0 / 41 / 10 (2:37:26)
Didam (NL) 2,0 / 80 / 20 (5:15:29)
Frankfurt City 1,5 / 45 / 10 (2:50:26)
Riesenbeck 1,5 / 45 / 10 (2:40:08)
Xanten 1,5 / 42 / 10 (2:35:13)
2014
Steinfurt 1,0 / 39 / 10 (02:45:40)
Bocholt 1,5 / 40 / 10 (02:33:18)
Didam (NL) 2,0 / 81 / 20 (05:11:44)
Frankfurt City 1,5 / 45 / 10 (2:47:29)
Hückeswagen 0,5/20/5,5 (1:24:14)
Gérardmer (F) 1,9 / 96 / 23 (7:50:00)
2015
Versmold 1,0 / 40 / 10 (02:24:48)
Bocholt 1,5 / 40 / 10 (02:34:54)
Sassenberg 1,7 / 70 / 15 (04:03:26)
2016
Ironman Mallorca 70.3 1,9 / 90 / 21 (DNS)
Bocholt 1,5 / 40 / 10 (02:52:26)
Didam (NL) 2,0 / 81 / 20 (05:33:10)
Gérardmer (F) 1,9 / 93 / 22 (07:27:00)
Bocholt 1,5 / 40 / 10 (02:46:08)
Didam (NL) 2,0 / 81 / 20 (05:11:52)
Münster City-Triathlon 1,5 / 40 / 10 (02:34:57)
Challenge Walchsee (A) 1,9 / 90 / 21 (05:22:44)
2018
Bonn Triathlon 3,8 / 60 / 15 (04:22:04)
Didam (NL) 2,0 / 81 / 20 (05:37:22)
Ironman 70.3 Zell am See 1,9 / -- / 21 (02:55:15)
Crosstriathlon Wuppertal 0,75 / 28 / 10 (03:13:52)
2019
Gladbeck Trithlon 1 / 39 / 10 (02:31:40)
Bonn Triathlon 3,8 / 60 / 15 (04:14:14)
Steinbeck Triathlon 1,5 / 42 / 10 (02:58:16)
Didam (NL) 1,5 / 40 / 10 (02:54:29)
Kindelsberg Triathlon 0,56 / 20 / 5,2 (01:21:38)
Sassenberg Triathlon 1,7 / 67 / 15 (04:18:53)
Ratingen Triathlon 1,5/ 60 / 15 (04:02:39)
Challenge Walchsee (A) 1,9 / 90 / 21 (06:36:13)
Ratingen Triathlon 1/ 40 / 10 (02:41:06)
2022
Ironman Mallorca 70.3 1,9 / 93 / 21 (07:11:06)
Dortmund Triathlon 1,5 / 40 / 10 (02:49:25)
Ostbelgien Triathlon EUPEN/BE 1,5 / 50 / 10 (03:43:31)
2023
Ironman Mallorca 70.3 1,9 / 93 / 21 (07:28:15)
Münster City Triathlon 1,5 / 40 / 10 (02:49:47)
Sassenberg Triathlon/BE 1,7 / 67 / 15 (06.08.2023)